F1T First
Gift & Greeting Card
Buy a gift up to $1,000 with the suggestion to spend it at F1T First.
Delivered in a customized greeting card by email, mail or printout.
Originally from the beautiful Pacific Northwest, Lisette is a Registered Clinical Exercise Physiologist holding a masters degree in Clinical Exercise Physiology. In addition, Lisette has been a certified personal trainer since 2007. Opening F1T First in Charlotte, NC in 2009, Lisette's primary focus is to use exercise to promote wellness and improve her clients quality of life. Lisette got her passion for health and wellness growing up as a competitive gymnast, followed by over seven years as a head coach of young elite gymnasts, specializing in their strength, conditioning and injury prevention. Lisette has worked in the Charlotte area as a personal trainer/physiologist since 2008. In her spare time, Lisette is a judge for local junior Olympic gymnasts, as well as an avid rock climber, backpacker and overall adventurist. Lisette's passion for health, fitness and an overall improved quality of life has proven to be an inspiration to those around her.
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