Diane Shifflett
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Diane Shifflett is a Certified Personal Trainer. I have been certified through the National Academy of Sports Medicine (NASM) since 2007 as a Personal Trainer and was certified as a Corrective Exercise Specialist in 2009. I specialize in functional training, and have trained at all levels such as sport specific, general fitness, post rehab, all training is taken with a holistic approach to health and fitness.
I have trained extensively in Martial Arts and have worked with youth up to my most senior client who is 96 years old. I also have training in postural alignment, nutrition and weight management, cardiorespiratory training for sports performance, TRX.
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