Better Day Yoga
Gift & Greeting Card
Buy a gift up to $1,000 with the suggestion to spend it at Better Day Yoga.
Delivered in a customized greeting card by email, mail or printout.
I've practiced Yoga for over 20 years and taught for seven years in studio, corporate, and high school settings. I am an Experienced Registered Yoga Teacher (E-RYT 200, RYT 500®) with two separate 200-hr. RYT certifications: YogaFit®, TeriLeigh LLC. 500-hour RYT certification is through YogaFit®
I am continuing toward a 1000-hour Yoga Therapy certification, through which I also achieved a 100-hour YogaFit® Warriors Program certification (designed to address the stressors and traumas that are unique to our military community).
Also completed:
*Yogahealer's Living Ayurveda 9-month course receiving a "Master of Living Ayurveda" certificate.
*Mind Body Solutions Opening Yoga Levels I & II adaptive yoga training based upon the unique experience of Founder Matthew Sanford, an award-winning author, nationally renowned yoga teacher, & paraplegic for the last 35 years.
*Leslie Kaminoff's Yoga Anatomy course-9 months of intensive training in all aspects of yoga anatomy, practice, & breathing
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